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Carl Watts 2,500m row

2,500m

Meters

11:15.2

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 13, 2017 01:45:04

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.2 2,500m 2:15.0 142 789 0
0:33.4 125m 2:13.6 147 805 16
1:07.2 250m 2:14.4 144 796 16
1:40.9 375m 2:14.5 144 794 14
2:14.7 500m 2:14.7 143 792 16
2:48.2 625m 2:14.5 144 794 16
3:21.8 750m 2:14.5 144 794 16
3:55.5 875m 2:14.5 144 794 18
4:29.3 1,000m 2:14.6 143 793 16
5:03.2 1,125m 2:14.7 143 792 16
5:36.9 1,250m 2:14.7 143 792 18
6:10.9 1,375m 2:14.8 143 790 16
6:44.4 1,500m 2:14.8 143 791 18
7:18.2 1,625m 2:14.8 143 791 16
7:51.9 1,750m 2:14.8 143 791 18
8:26.2 1,875m 2:14.9 142 789 16
8:59.4 2,000m 2:14.8 143 791 18
9:33.1 2,125m 2:14.8 143 791 16
10:06.7 2,250m 2:14.8 143 791 18
10:41.1 2,375m 2:14.9 142 789 17
11:15.2 2,500m 2:15.0 142 789 16

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