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Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 18, 2017 01:36:36

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:35.1 125m 2:20.4 126 735 17
1:07.5 250m 2:15.0 142 789 17
1:40.9 375m 2:14.5 144 794 16
2:14.7 500m 2:14.7 143 792 16
2:48.6 625m 2:14.8 143 790 18
3:22.1 750m 2:14.7 143 792 16
3:55.7 875m 2:14.6 143 793 18
4:29.4 1,000m 2:14.7 143 792 16
5:03.8 1,125m 2:15.0 142 789 16
5:37.2 1,250m 2:14.8 143 790 18
6:10.7 1,375m 2:14.8 143 791 16
6:44.6 1,500m 2:14.8 143 791 18
7:18.4 1,625m 2:14.8 143 790 18
7:52.0 1,750m 2:14.8 143 791 18
8:25.9 1,875m 2:14.9 143 790 18
8:59.8 2,000m 2:14.9 142 790 16
9:33.5 2,125m 2:14.9 142 790 18
10:07.3 2,250m 2:14.9 142 790 18
10:41.1 2,375m 2:14.9 142 789 18
11:15.3 2,500m 2:15.0 142 788 16

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Workout Graph

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