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Carl Watts 38:50.0 row

10,000

Meters

38:50.0

Time

1:56.5

Pace

687

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate0

April 23, 2017 03:31:50

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

18 spm heart rate 167 average 22C 84%RH.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:50.0 10,000 1:56.5 221 1061 687 0
1:57.2 500 1:57.2 217 1044 34 18
3:54.9 1,000 1:57.4 216 521 34 18
5:52.2 1,500 1:57.4 216 347 34 18
7:49.7 2,000 1:57.4 216 260 34 18
9:46.7 2,500 1:57.3 217 208 34 18
11:43.9 3,000 1:57.3 217 173 34 18
13:41.1 3,500 1:57.3 217 149 34 18
15:37.3 4,000 1:57.1 218 130 34 19
17:33.9 4,500 1:57.1 218 116 34 19
19:30.4 5,000 1:57.0 218 104 34 19
21:27.1 5,500 1:57.0 218 95 34 19
23:22.6 6,000 1:56.8 219 89 35 19
25:19.2 6,500 1:56.8 219 80 34 19
27:14.8 7,000 1:56.7 220 77 35 19
29:11.4 7,500 1:56.7 220 69 34 19
31:08.1 8,000 1:56.7 220 65 34 19
33:04.5 8,500 1:56.7 220 61 34 19
35:01.2 9,000 1:56.7 220 58 34 19
36:57.7 9,500 1:56.7 220 55 34 19
38:50.2 10,000 1:56.5 221 55 36 19

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Workout Graph

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