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Carl Watts 10,000m row

10,000m

Meters

38:50.0

Time

1:56.5

Pace

687

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate0

April 23, 2017 03:31:50

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

18 spm heart rate 167 average 22C 84%RH.

Splits

Time Meters Pace Watts Cal/Hr S/M
38:50.0 10,000m 1:56.5 221 1061 0
1:57.2 500m 1:57.2 217 1048 18
3:54.9 1,000m 1:57.4 216 1043 18
5:52.2 1,500m 1:57.4 216 1044 18
7:49.7 2,000m 1:57.4 216 1043 18
9:46.7 2,500m 1:57.3 217 1045 18
11:43.9 3,000m 1:57.3 217 1046 18
13:41.1 3,500m 1:57.3 217 1046 18
15:37.3 4,000m 1:57.1 218 1048 19
17:33.9 4,500m 1:57.1 218 1050 19
19:30.4 5,000m 1:57.0 218 1051 19
21:27.1 5,500m 1:57.0 218 1051 19
23:22.6 6,000m 1:56.8 219 1054 19
25:19.2 6,500m 1:56.8 219 1054 19
27:14.8 7,000m 1:56.7 220 1056 19
29:11.4 7,500m 1:56.7 220 1056 19
31:08.1 8,000m 1:56.7 220 1056 19
33:04.5 8,500m 1:56.7 220 1057 19
35:01.2 9,000m 1:56.7 220 1057 19
36:57.7 9,500m 1:56.7 220 1057 19
38:50.2 10,000m 1:56.5 221 1061 19

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Workout Graph

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