Carl Watts 11:15.2 row
2,500
Meters
11:15.2
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 0 |
April 23, 2017 04:20:38
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.2 | 2,500 | 2:15.0 | 142 | 789 | 0 |
| 0:33.7 | 125 | 2:14.8 | 143 | 791 | 18 |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 18 |
| 1:40.9 | 375 | 2:14.5 | 144 | 794 | 18 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 18 |
| 2:47.8 | 625 | 2:14.2 | 145 | 797 | 18 |
| 3:21.2 | 750 | 2:14.1 | 145 | 799 | 18 |
| 3:54.9 | 875 | 2:14.2 | 145 | 798 | 18 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 19 |
| 5:03.3 | 1,125 | 2:14.8 | 143 | 791 | 18 |
| 5:36.9 | 1,250 | 2:14.7 | 143 | 792 | 18 |
| 6:10.3 | 1,375 | 2:14.6 | 143 | 793 | 18 |
| 6:44.2 | 1,500 | 2:14.7 | 143 | 792 | 19 |
| 7:18.1 | 1,625 | 2:14.8 | 143 | 791 | 18 |
| 7:51.8 | 1,750 | 2:14.8 | 143 | 791 | 18 |
| 8:25.6 | 1,875 | 2:14.8 | 143 | 791 | 18 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 18 |
| 9:33.0 | 2,125 | 2:14.8 | 143 | 791 | 18 |
| 10:06.9 | 2,250 | 2:14.8 | 143 | 791 | 18 |
| 10:41.0 | 2,375 | 2:14.9 | 142 | 790 | 19 |
| 11:15.0 | 2,500 | 2:15.0 | 142 | 789 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down