Carl Watts 2,500m row
2,500m
Meters
11:15.2
Time
2:15.0
Pace
148
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 0 |
April 23, 2017 04:20:38
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.2 | 2,500m | 2:15.0 | 142 | 789 | 0 |
0:33.7 | 125m | 2:14.8 | 143 | 791 | 18 |
1:06.9 | 250m | 2:13.8 | 146 | 802 | 18 |
1:40.9 | 375m | 2:14.5 | 144 | 794 | 18 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 18 |
2:47.8 | 625m | 2:14.2 | 145 | 797 | 18 |
3:21.2 | 750m | 2:14.1 | 145 | 799 | 18 |
3:54.9 | 875m | 2:14.2 | 145 | 798 | 18 |
4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 19 |
5:03.3 | 1,125m | 2:14.8 | 143 | 791 | 18 |
5:36.9 | 1,250m | 2:14.7 | 143 | 792 | 18 |
6:10.3 | 1,375m | 2:14.6 | 143 | 793 | 18 |
6:44.2 | 1,500m | 2:14.7 | 143 | 792 | 19 |
7:18.1 | 1,625m | 2:14.8 | 143 | 791 | 18 |
7:51.8 | 1,750m | 2:14.8 | 143 | 791 | 18 |
8:25.6 | 1,875m | 2:14.8 | 143 | 791 | 18 |
8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 18 |
9:33.0 | 2,125m | 2:14.8 | 143 | 791 | 18 |
10:06.9 | 2,250m | 2:14.8 | 143 | 791 | 18 |
10:41.0 | 2,375m | 2:14.9 | 142 | 790 | 19 |
11:15.0 | 2,500m | 2:15.0 | 142 | 789 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down