Carl Watts 2,500m row

2,500m

Meters

11:15.2

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 23, 2017 04:20:38

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.2 2,500m 2:15.0 142 789 0
0:33.7 125m 2:14.8 143 791 18
1:06.9 250m 2:13.8 146 802 18
1:40.9 375m 2:14.5 144 794 18
2:14.5 500m 2:14.5 144 795 18
2:47.8 625m 2:14.2 145 797 18
3:21.2 750m 2:14.1 145 799 18
3:54.9 875m 2:14.2 145 798 18
4:29.2 1,000m 2:14.6 144 793 19
5:03.3 1,125m 2:14.8 143 791 18
5:36.9 1,250m 2:14.7 143 792 18
6:10.3 1,375m 2:14.6 143 793 18
6:44.2 1,500m 2:14.7 143 792 19
7:18.1 1,625m 2:14.8 143 791 18
7:51.8 1,750m 2:14.8 143 791 18
8:25.6 1,875m 2:14.8 143 791 18
8:59.3 2,000m 2:14.8 143 791 18
9:33.0 2,125m 2:14.8 143 791 18
10:06.9 2,250m 2:14.8 143 791 18
10:41.0 2,375m 2:14.9 142 790 19
11:15.0 2,500m 2:15.0 142 789 18

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