Carl Watts 11:14.9 row
2,500
Meters
11:14.9
Time
2:14.9
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 0 |
April 25, 2017 01:42:20
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,500 | 2:14.9 | 142 | 789 | 0 |
| 0:32.8 | 125 | 2:11.2 | 155 | 833 | 18 |
| 1:05.6 | 250 | 2:11.2 | 155 | 833 | 18 |
| 1:38.6 | 375 | 2:11.4 | 154 | 830 | 20 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 18 |
| 2:45.7 | 625 | 2:12.5 | 150 | 817 | 18 |
| 3:19.5 | 750 | 2:13.0 | 149 | 812 | 20 |
| 3:53.1 | 875 | 2:13.2 | 148 | 809 | 18 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 17 |
| 5:03.4 | 1,125 | 2:14.8 | 143 | 791 | 17 |
| 5:37.2 | 1,250 | 2:14.8 | 143 | 790 | 20 |
| 6:10.7 | 1,375 | 2:14.8 | 143 | 791 | 18 |
| 6:44.3 | 1,500 | 2:14.7 | 143 | 792 | 18 |
| 7:17.9 | 1,625 | 2:14.7 | 143 | 792 | 18 |
| 7:51.4 | 1,750 | 2:14.6 | 143 | 793 | 18 |
| 8:25.1 | 1,875 | 2:14.6 | 143 | 792 | 18 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 20 |
| 9:32.9 | 2,125 | 2:14.8 | 143 | 791 | 18 |
| 10:07.2 | 2,250 | 2:14.9 | 142 | 790 | 17 |
| 10:41.3 | 2,375 | 2:15.0 | 142 | 789 | 19 |
| 11:15.2 | 2,500 | 2:15.0 | 142 | 789 | 18 |
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