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Carl Watts 2,500m row

2,500m

Meters

11:14.9

Time

2:14.9

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 25, 2017 01:42:20

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.9 2,500m 2:14.9 142 789 0
0:32.8 125m 2:11.2 155 833 18
1:05.6 250m 2:11.2 155 833 18
1:38.6 375m 2:11.4 154 830 20
2:11.7 500m 2:11.7 153 827 18
2:45.7 625m 2:12.5 150 817 18
3:19.5 750m 2:13.0 149 812 20
3:53.1 875m 2:13.2 148 809 18
4:28.3 1,000m 2:14.1 145 798 17
5:03.4 1,125m 2:14.8 143 791 17
5:37.2 1,250m 2:14.8 143 790 20
6:10.7 1,375m 2:14.8 143 791 18
6:44.3 1,500m 2:14.7 143 792 18
7:17.9 1,625m 2:14.7 143 792 18
7:51.4 1,750m 2:14.6 143 793 18
8:25.1 1,875m 2:14.6 143 792 18
8:58.6 2,000m 2:14.6 143 793 20
9:32.9 2,125m 2:14.8 143 791 18
10:07.2 2,250m 2:14.9 142 790 17
10:41.3 2,375m 2:15.0 142 789 19
11:15.2 2,500m 2:15.0 142 789 18

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