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Carl Watts 2,225m row

2,225m

Meters

10:00.7

Time

2:14.9

Pace

132

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 28, 2017 01:43:17

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.7 2,225m 2:14.9 142 789 0
0:29.0 111m 2:10.6 157 840 19
0:57.7 222m 2:09.9 159 848 19
1:27.3 333m 2:11.0 155 834 16
1:56.4 444m 2:11.0 155 834 19
2:25.5 555m 2:11.0 155 834 21
2:54.8 666m 2:11.2 155 832 18
3:24.6 777m 2:11.6 153 827 18
3:54.9 888m 2:12.2 151 820 18
4:24.8 999m 2:12.5 150 817 18
4:55.1 1,110m 2:12.9 149 812 18
5:25.7 1,221m 2:13.3 148 807 20
5:55.9 1,332m 2:13.5 147 805 18
6:26.2 1,443m 2:13.8 146 802 18
6:56.9 1,554m 2:14.1 145 799 18
7:27.6 1,665m 2:14.4 144 796 18
7:58.9 1,776m 2:14.8 143 791 17
8:29.2 1,887m 2:14.9 142 790 18
8:59.1 1,998m 2:14.9 143 790 18
9:29.1 2,109m 2:14.9 143 790 18
9:59.1 2,220m 2:14.9 142 790 18
10:00.6 2,225m 2:14.9 142 789 0

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