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Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 01, 2017 01:37:10

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:32.1 125m 2:08.4 165 869 17
1:05.8 250m 2:11.6 154 828 14
1:39.7 375m 2:12.9 149 812 16
2:14.5 500m 2:14.5 144 795 16
2:48.2 625m 2:14.5 144 794 16
3:22.5 750m 2:15.0 142 789 16
3:56.0 875m 2:14.8 143 791 16
4:29.5 1,000m 2:14.7 143 792 14
5:03.2 1,125m 2:14.7 143 792 14
5:37.0 1,250m 2:14.8 143 791 16
6:10.7 1,375m 2:14.8 143 791 16
6:44.5 1,500m 2:14.8 143 791 14
7:17.9 1,625m 2:14.7 143 792 16
7:52.0 1,750m 2:14.8 143 791 16
8:25.8 1,875m 2:14.8 143 790 16
8:59.6 2,000m 2:14.9 143 790 16
9:33.6 2,125m 2:14.9 142 789 16
10:07.6 2,250m 2:15.0 142 789 14
10:41.5 2,375m 2:15.0 142 789 16
11:15.2 2,500m 2:15.0 142 789 18

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