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Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 04, 2017 00:35:03

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:33.4 125m 2:13.6 147 805 16
1:07.3 250m 2:14.6 144 793 16
1:40.9 375m 2:14.5 144 794 16
2:14.5 500m 2:14.5 144 795 16
2:47.8 625m 2:14.2 145 797 18
3:21.5 750m 2:14.3 144 796 16
3:55.8 875m 2:14.7 143 792 18
4:29.2 1,000m 2:14.6 144 793 16
5:03.1 1,125m 2:14.7 143 792 18
5:36.8 1,250m 2:14.7 143 792 18
6:10.5 1,375m 2:14.7 143 792 18
6:44.4 1,500m 2:14.8 143 791 18
7:18.1 1,625m 2:14.8 143 791 18
7:51.9 1,750m 2:14.8 143 791 18
8:25.8 1,875m 2:14.8 143 790 16
8:59.4 2,000m 2:14.8 143 791 18
9:33.2 2,125m 2:14.8 143 790 18
10:07.1 2,250m 2:14.9 143 790 18
10:41.2 2,375m 2:14.9 142 789 18
11:15.1 2,500m 2:15.0 142 789 16

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Workout Graph

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