Carl Watts 11:15.0 row
2,500
Meters
11:15.0
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 0 |
May 05, 2017 00:39:56
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,500 | 2:15.0 | 142 | 789 | 0 |
| 0:34.3 | 125 | 2:17.2 | 136 | 766 | 19 |
| 1:06.9 | 250 | 2:13.8 | 146 | 802 | 17 |
| 1:39.7 | 375 | 2:12.9 | 149 | 812 | 20 |
| 2:12.7 | 500 | 2:12.7 | 150 | 815 | 16 |
| 2:45.6 | 625 | 2:12.4 | 151 | 818 | 18 |
| 3:18.5 | 750 | 2:12.3 | 151 | 819 | 20 |
| 3:51.7 | 875 | 2:12.4 | 151 | 818 | 18 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 16 |
| 4:59.0 | 1,125 | 2:12.8 | 149 | 813 | 18 |
| 5:33.1 | 1,250 | 2:13.2 | 148 | 809 | 18 |
| 6:07.0 | 1,375 | 2:13.4 | 147 | 806 | 18 |
| 6:40.7 | 1,500 | 2:13.5 | 147 | 805 | 18 |
| 7:14.8 | 1,625 | 2:13.7 | 146 | 803 | 19 |
| 7:49.0 | 1,750 | 2:14.0 | 145 | 800 | 18 |
| 8:24.3 | 1,875 | 2:14.4 | 144 | 795 | 17 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 19 |
| 9:33.6 | 2,125 | 2:14.9 | 142 | 789 | 18 |
| 10:07.3 | 2,250 | 2:14.9 | 142 | 790 | 18 |
| 10:41.0 | 2,375 | 2:14.9 | 142 | 790 | 18 |
| 11:15.0 | 2,500 | 2:15.0 | 142 | 789 | 18 |
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