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Carl Watts 2,500m row

2,500m

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 05, 2017 00:39:56

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,500m 2:15.0 142 789 0
0:34.3 125m 2:17.2 136 766 19
1:06.9 250m 2:13.8 146 802 17
1:39.7 375m 2:12.9 149 812 20
2:12.7 500m 2:12.7 150 815 16
2:45.6 625m 2:12.4 151 818 18
3:18.5 750m 2:12.3 151 819 20
3:51.7 875m 2:12.4 151 818 18
4:25.3 1,000m 2:12.6 150 816 16
4:59.0 1,125m 2:12.8 149 813 18
5:33.1 1,250m 2:13.2 148 809 18
6:07.0 1,375m 2:13.4 147 806 18
6:40.7 1,500m 2:13.5 147 805 18
7:14.8 1,625m 2:13.7 146 803 19
7:49.0 1,750m 2:14.0 145 800 18
8:24.3 1,875m 2:14.4 144 795 17
8:59.5 2,000m 2:14.8 143 790 19
9:33.6 2,125m 2:14.9 142 789 18
10:07.3 2,250m 2:14.9 142 790 18
10:41.0 2,375m 2:14.9 142 790 18
11:15.0 2,500m 2:15.0 142 789 18

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Workout Graph

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