Carl Watts 2,500m row

2,500m

Meters

11:14.9

Time

2:14.9

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 08, 2017 00:37:47

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.9 2,500m 2:14.9 142 789 0
0:33.6 125m 2:14.4 144 796 18
1:06.3 250m 2:12.6 150 816 18
1:40.6 375m 2:14.1 145 799 16
2:14.8 500m 2:14.8 143 791 18
2:48.3 625m 2:14.6 143 793 18
3:22.1 750m 2:14.7 143 792 18
3:55.9 875m 2:14.8 143 791 18
4:29.4 1,000m 2:14.7 143 792 18
5:02.7 1,125m 2:14.5 144 794 18
5:36.4 1,250m 2:14.5 144 794 18
6:10.2 1,375m 2:14.6 143 793 18
6:44.6 1,500m 2:14.8 143 791 17
7:18.7 1,625m 2:14.9 142 789 19
7:52.2 1,750m 2:14.9 143 790 18
8:25.9 1,875m 2:14.9 143 790 18
8:59.7 2,000m 2:14.9 142 790 18
9:33.4 2,125m 2:14.9 143 790 18
10:07.3 2,250m 2:14.9 142 790 18
10:41.1 2,375m 2:14.9 142 789 18
11:14.9 2,500m 2:14.9 142 789 18

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Workout Graph

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