Carl Watts 7,628m row

7,628m

Meters

30:00.0

Time

1:57.9

Pace

517

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate0

May 08, 2017 00:02:30

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

17 spm heart rate 160 average 20C 74%RH.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,628m 1:57.9 213 1033 0
1:30.0 380m 1:58.4 211 1025 19
3:00.0 764m 1:57.8 214 1036 19
4:30.0 1,147m 1:57.6 215 1038 18
6:00.0 1,530m 1:57.6 215 1039 18
7:30.0 1,914m 1:57.5 215 1041 18
9:00.0 2,297m 1:57.5 216 1041 18
10:30.0 2,681m 1:57.4 216 1042 17
12:00.0 3,065m 1:57.4 216 1043 18
13:30.0 3,449m 1:57.4 216 1043 18
15:00.0 3,831m 1:57.4 216 1043 18
16:30.0 4,212m 1:57.5 216 1042 18
18:00.0 4,594m 1:57.5 216 1041 18
19:30.0 4,974m 1:57.6 215 1040 17
21:00.0 5,355m 1:57.6 215 1039 18
22:30.0 5,736m 1:57.6 215 1039 18
24:00.0 6,115m 1:57.7 214 1037 18
25:30.0 6,493m 1:57.8 214 1036 17
27:00.0 6,871m 1:57.8 214 1035 17
28:30.0 7,249m 1:57.9 213 1034 17
30:00.0 7,627m 1:58.0 213 1033 18

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Workout Graph

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