Carl Watts 11:15.0 row
2,500
Meters
11:15.0
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 0 |
May 09, 2017 00:38:50
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,500 | 2:15.0 | 142 | 789 | 0 |
| 0:33.4 | 125 | 2:13.6 | 147 | 805 | 18 |
| 1:06.5 | 250 | 2:13.0 | 149 | 812 | 18 |
| 1:40.8 | 375 | 2:14.4 | 144 | 796 | 17 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 18 |
| 2:48.7 | 625 | 2:14.9 | 142 | 790 | 18 |
| 3:22.1 | 750 | 2:14.7 | 143 | 792 | 18 |
| 3:55.5 | 875 | 2:14.5 | 144 | 794 | 18 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 20 |
| 5:02.2 | 1,125 | 2:14.3 | 144 | 797 | 18 |
| 5:35.6 | 1,250 | 2:14.2 | 145 | 797 | 18 |
| 6:09.1 | 1,375 | 2:14.2 | 145 | 798 | 18 |
| 6:43.6 | 1,500 | 2:14.5 | 144 | 794 | 17 |
| 7:17.3 | 1,625 | 2:14.5 | 144 | 794 | 20 |
| 7:50.8 | 1,750 | 2:14.5 | 144 | 794 | 18 |
| 8:24.7 | 1,875 | 2:14.5 | 144 | 794 | 18 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 18 |
| 9:33.0 | 2,125 | 2:14.8 | 143 | 791 | 18 |
| 10:06.7 | 2,250 | 2:14.8 | 143 | 791 | 20 |
| 10:40.9 | 2,375 | 2:14.9 | 142 | 790 | 18 |
| 11:15.1 | 2,500 | 2:15.0 | 142 | 789 | 18 |
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