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Carl Watts 2,500m row

2,500m

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 09, 2017 00:38:50

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,500m 2:15.0 142 789 0
0:33.4 125m 2:13.6 147 805 18
1:06.5 250m 2:13.0 149 812 18
1:40.8 375m 2:14.4 144 796 17
2:14.6 500m 2:14.6 144 793 18
2:48.7 625m 2:14.9 142 790 18
3:22.1 750m 2:14.7 143 792 18
3:55.5 875m 2:14.5 144 794 18
4:28.7 1,000m 2:14.3 144 796 20
5:02.2 1,125m 2:14.3 144 797 18
5:35.6 1,250m 2:14.2 145 797 18
6:09.1 1,375m 2:14.2 145 798 18
6:43.6 1,500m 2:14.5 144 794 17
7:17.3 1,625m 2:14.5 144 794 20
7:50.8 1,750m 2:14.5 144 794 18
8:24.7 1,875m 2:14.5 144 794 18
8:58.8 2,000m 2:14.7 143 792 18
9:33.0 2,125m 2:14.8 143 791 18
10:06.7 2,250m 2:14.8 143 791 20
10:40.9 2,375m 2:14.9 142 790 18
11:15.1 2,500m 2:15.0 142 789 18

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Workout Graph

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