Carl Watts 7,702m row

7,702m

Meters

30:00.0

Time

1:56.8

Pace

527

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate0

May 11, 2017 00:03:19

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

19 spm heart rate 163 average 21C 85%RH.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,702m 1:56.8 219 1054 0
1:30.0 388m 1:55.9 224 1072 21
3:00.0 771m 1:56.7 220 1057 19
4:30.0 1,155m 1:56.8 219 1054 19
6:00.0 1,542m 1:56.7 220 1057 19
7:30.0 1,928m 1:56.7 220 1057 20
9:00.0 2,313m 1:56.7 220 1057 19
10:30.0 2,700m 1:56.6 220 1058 19
12:00.0 3,086m 1:56.6 220 1058 19
13:30.0 3,473m 1:56.6 221 1059 19
15:00.0 3,860m 1:56.5 221 1060 19
16:30.0 4,246m 1:56.5 221 1060 19
18:00.0 4,631m 1:56.6 221 1059 19
19:30.0 5,016m 1:56.6 221 1059 19
21:00.0 5,401m 1:56.6 221 1058 19
22:30.0 5,787m 1:56.6 221 1059 19
24:00.0 6,173m 1:56.6 221 1059 19
25:30.0 6,558m 1:56.6 220 1058 19
27:00.0 6,942m 1:56.6 220 1058 19
28:30.0 7,322m 1:56.7 220 1056 18
30:00.0 7,701m 1:56.8 219 1054 18

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Workout Graph

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