Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 11, 2017 00:39:46

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:34.5 125m 2:18.0 133 758 16
1:07.4 250m 2:14.8 143 791 15
1:40.8 375m 2:14.4 144 796 14
2:14.5 500m 2:14.5 144 795 12
2:48.2 625m 2:14.5 144 794 16
3:21.9 750m 2:14.6 144 793 14
3:55.8 875m 2:14.7 143 792 12
4:29.1 1,000m 2:14.5 144 794 14
5:03.2 1,125m 2:14.7 143 792 14
5:37.2 1,250m 2:14.8 143 790 12
6:10.8 1,375m 2:14.8 143 791 14
6:44.4 1,500m 2:14.8 143 791 13
7:18.2 1,625m 2:14.8 143 791 12
7:52.3 1,750m 2:14.9 142 790 12
8:26.6 1,875m 2:15.0 142 788 10
8:59.7 2,000m 2:14.9 142 790 14
9:33.3 2,125m 2:14.8 143 790 14
10:07.1 2,250m 2:14.9 143 790 14
10:41.0 2,375m 2:14.9 142 790 14
11:15.1 2,500m 2:15.0 142 789 14

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