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Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 16, 2017 00:38:51

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:34.0 125m 2:16.0 139 778 18
1:07.1 250m 2:14.2 145 798 18
1:40.9 375m 2:14.5 144 794 18
2:14.6 500m 2:14.6 144 793 18
2:47.7 625m 2:14.1 145 798 16
3:21.3 750m 2:14.2 145 798 18
3:55.2 875m 2:14.4 144 796 18
4:28.8 1,000m 2:14.4 144 796 18
5:02.8 1,125m 2:14.5 144 794 19
5:36.4 1,250m 2:14.5 144 794 18
6:09.9 1,375m 2:14.5 144 794 18
6:44.0 1,500m 2:14.6 143 793 18
7:17.5 1,625m 2:14.6 143 793 18
7:51.1 1,750m 2:14.6 144 793 18
8:24.9 1,875m 2:14.6 143 793 18
8:59.0 2,000m 2:14.7 143 792 18
9:33.3 2,125m 2:14.8 143 790 17
10:07.3 2,250m 2:14.9 142 790 18
10:41.1 2,375m 2:14.9 142 789 18
11:15.1 2,500m 2:15.0 142 789 18

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Workout Graph

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