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Carl Watts 30:00.0 row

7,702

Meters

30:00.0

Time

1:56.8

Pace

527

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate0

May 18, 2017 00:05:44

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

19spm heart rate 162 average 20C 65%RH.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,702 1:56.8 219 1054 527 0
1:30.0 382 1:57.8 214 1036 26 19
3:00.0 765 1:57.6 215 1039 26 19
4:30.0 1,149 1:57.4 216 1042 26 19
6:00.0 1,532 1:57.4 216 1042 26 19
7:30.0 1,916 1:57.4 216 1043 26 19
9:00.0 2,301 1:57.3 217 1045 26 19
10:30.0 2,688 1:57.1 217 1048 27 19
12:00.0 3,076 1:57.0 218 1051 27 19
13:30.0 3,465 1:56.8 219 1054 27 20
15:00.0 3,851 1:56.8 219 1054 27 19
16:30.0 4,238 1:56.8 220 1055 27 20
18:00.0 4,624 1:56.7 220 1056 27 19
19:30.0 5,012 1:56.7 220 1057 27 19
21:00.0 5,398 1:56.7 220 1057 27 20
22:30.0 5,785 1:56.6 220 1058 27 19
24:00.0 6,171 1:56.6 220 1058 27 19
25:30.0 6,556 1:56.6 220 1058 26 19
27:00.0 6,940 1:56.7 220 1057 26 19
28:30.0 7,323 1:56.7 220 1056 26 19
30:00.0 7,705 1:56.8 220 1055 26 19

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