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Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 18, 2017 00:39:35

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:32.9 125m 2:11.6 154 828 18
1:04.5 250m 2:09.0 163 861 19
1:37.9 375m 2:10.5 157 841 18
2:15.2 500m 2:15.2 142 787 16
2:49.3 625m 2:15.4 141 784 19
3:23.1 750m 2:15.4 141 785 18
3:56.3 875m 2:15.0 142 789 18
4:29.4 1,000m 2:14.7 143 792 18
5:02.7 1,125m 2:14.5 144 794 18
5:36.3 1,250m 2:14.5 144 794 20
6:10.0 1,375m 2:14.5 144 794 18
6:43.4 1,500m 2:14.4 144 795 18
7:16.7 1,625m 2:14.3 144 796 18
7:50.7 1,750m 2:14.4 144 795 18
8:24.9 1,875m 2:14.6 143 793 18
8:59.0 2,000m 2:14.7 143 792 18
9:32.9 2,125m 2:14.8 143 791 18
10:06.8 2,250m 2:14.8 143 791 18
10:41.0 2,375m 2:14.9 142 790 18
11:15.0 2,500m 2:15.0 142 789 18

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Workout Graph

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