Carl Watts 11:15.1 row
2,500
Meters
11:15.1
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 0 |
May 18, 2017 00:39:35
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 2,500 | 2:15.0 | 142 | 789 | 0 |
| 0:32.9 | 125 | 2:11.6 | 154 | 828 | 18 |
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 19 |
| 1:37.9 | 375 | 2:10.5 | 157 | 841 | 18 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 16 |
| 2:49.3 | 625 | 2:15.4 | 141 | 784 | 19 |
| 3:23.1 | 750 | 2:15.4 | 141 | 785 | 18 |
| 3:56.3 | 875 | 2:15.0 | 142 | 789 | 18 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 18 |
| 5:02.7 | 1,125 | 2:14.5 | 144 | 794 | 18 |
| 5:36.3 | 1,250 | 2:14.5 | 144 | 794 | 20 |
| 6:10.0 | 1,375 | 2:14.5 | 144 | 794 | 18 |
| 6:43.4 | 1,500 | 2:14.4 | 144 | 795 | 18 |
| 7:16.7 | 1,625 | 2:14.3 | 144 | 796 | 18 |
| 7:50.7 | 1,750 | 2:14.4 | 144 | 795 | 18 |
| 8:24.9 | 1,875 | 2:14.6 | 143 | 793 | 18 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 18 |
| 9:32.9 | 2,125 | 2:14.8 | 143 | 791 | 18 |
| 10:06.8 | 2,250 | 2:14.8 | 143 | 791 | 18 |
| 10:41.0 | 2,375 | 2:14.9 | 142 | 790 | 18 |
| 11:15.0 | 2,500 | 2:15.0 | 142 | 789 | 18 |
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