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Carl Watts 2,500m row

2,500m

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 19, 2017 00:41:38

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,500m 2:15.0 142 789 0
0:33.4 125m 2:13.6 147 805 18
1:06.0 250m 2:12.0 152 823 20
1:39.7 375m 2:12.9 149 812 18
2:14.4 500m 2:14.4 144 796 17
2:48.3 625m 2:14.6 143 793 18
3:21.9 750m 2:14.6 144 793 20
3:55.7 875m 2:14.6 143 793 20
4:29.4 1,000m 2:14.7 143 792 18
5:02.7 1,125m 2:14.5 144 794 18
5:35.4 1,250m 2:14.1 145 798 18
6:08.4 1,375m 2:13.9 146 801 18
6:43.7 1,500m 2:14.5 144 794 17
7:18.2 1,625m 2:14.8 143 791 17
7:51.9 1,750m 2:14.8 143 791 18
8:25.6 1,875m 2:14.8 143 791 18
8:59.5 2,000m 2:14.8 143 790 19
9:33.2 2,125m 2:14.8 143 790 18
10:07.2 2,250m 2:14.9 142 790 18
10:41.1 2,375m 2:14.9 142 789 18
11:15.0 2,500m 2:15.0 142 789 19

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