Carl Watts 2,500m row

2,500m

Meters

11:15.2

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 20, 2017 16:50:04

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.2 2,500m 2:15.0 142 789 0
0:33.4 125m 2:13.6 147 805 20
1:06.4 250m 2:12.8 149 814 16
1:40.2 375m 2:13.6 147 805 18
2:13.8 500m 2:13.8 146 802 18
2:47.6 625m 2:14.0 145 799 18
3:21.5 750m 2:14.3 144 796 19
3:55.7 875m 2:14.6 143 793 18
4:29.9 1,000m 2:14.9 142 790 18
5:03.3 1,125m 2:14.8 143 791 20
5:36.2 1,250m 2:14.4 144 795 18
6:09.7 1,375m 2:14.4 144 795 18
6:43.8 1,500m 2:14.6 144 793 19
7:17.8 1,625m 2:14.7 143 792 18
7:51.6 1,750m 2:14.7 143 792 20
8:25.1 1,875m 2:14.6 143 792 18
8:59.5 2,000m 2:14.8 143 790 17
9:33.5 2,125m 2:14.9 142 790 19
10:07.2 2,250m 2:14.9 142 790 18
10:41.1 2,375m 2:14.9 142 789 18
11:15.1 2,500m 2:15.0 142 789 19

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