Carl Watts 2,500m row

2,500m

Meters

11:15.2

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 22, 2017 01:35:34

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.2 2,500m 2:15.0 142 789 0
0:34.1 125m 2:16.4 138 774 18
1:07.2 250m 2:14.4 144 796 16
1:41.0 375m 2:14.6 143 793 18
2:14.5 500m 2:14.5 144 795 16
2:48.5 625m 2:14.8 143 791 18
3:22.1 750m 2:14.7 143 792 16
3:55.7 875m 2:14.6 143 793 18
4:29.5 1,000m 2:14.7 143 792 16
5:03.3 1,125m 2:14.8 143 791 18
5:37.2 1,250m 2:14.8 143 790 16
6:10.7 1,375m 2:14.8 143 791 18
6:44.4 1,500m 2:14.8 143 791 16
7:18.6 1,625m 2:14.9 142 790 18
7:52.3 1,750m 2:14.9 142 790 16
8:26.0 1,875m 2:14.9 142 790 18
8:59.9 2,000m 2:14.9 142 789 16
9:33.6 2,125m 2:14.9 142 789 18
10:07.2 2,250m 2:14.9 142 790 18
10:41.2 2,375m 2:14.9 142 789 16
11:15.3 2,500m 2:15.0 142 788 18

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Workout Graph

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