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Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 26, 2017 01:34:35

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:32.6 125m 2:10.4 158 843 17
1:06.3 250m 2:12.6 150 816 18
1:40.5 375m 2:14.0 145 800 16
2:15.1 500m 2:15.1 142 788 16
2:48.6 625m 2:14.8 143 790 18
3:22.1 750m 2:14.7 143 792 18
3:55.8 875m 2:14.7 143 792 18
4:29.2 1,000m 2:14.6 144 793 18
5:02.8 1,125m 2:14.5 144 794 18
5:36.3 1,250m 2:14.5 144 794 16
6:10.4 1,375m 2:14.6 143 792 18
6:44.2 1,500m 2:14.7 143 792 18
7:18.5 1,625m 2:14.9 142 790 18
7:52.3 1,750m 2:14.9 142 790 18
8:26.1 1,875m 2:14.9 142 790 18
8:59.9 2,000m 2:14.9 142 789 18
9:33.6 2,125m 2:14.9 142 789 18
10:07.2 2,250m 2:14.9 142 790 18
10:41.1 2,375m 2:14.9 142 789 18
11:15.1 2,500m 2:15.0 142 789 18

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