Carl Watts 2,500m row

2,500m

Meters

11:15.2

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 29, 2017 01:37:02

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.2 2,500m 2:15.0 142 789 0
0:33.4 125m 2:13.6 147 805 18
1:06.7 250m 2:13.4 147 807 18
1:40.7 375m 2:14.2 145 797 16
2:14.6 500m 2:14.6 144 793 16
2:47.8 625m 2:14.2 145 797 18
3:21.2 750m 2:14.1 145 799 18
3:54.4 875m 2:13.9 146 801 16
4:29.2 1,000m 2:14.6 144 793 17
5:03.1 1,125m 2:14.7 143 792 18
5:36.7 1,250m 2:14.6 143 793 16
6:10.5 1,375m 2:14.7 143 792 18
6:44.3 1,500m 2:14.7 143 792 18
7:18.2 1,625m 2:14.8 143 791 18
7:51.9 1,750m 2:14.8 143 791 18
8:25.7 1,875m 2:14.8 143 791 18
8:59.5 2,000m 2:14.8 143 790 18
9:33.5 2,125m 2:14.9 142 790 18
10:07.2 2,250m 2:14.9 142 790 18
10:41.1 2,375m 2:14.9 142 789 18
11:15.1 2,500m 2:15.0 142 789 18

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