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Carl Watts 2,500m row

2,500m

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 31, 2017 01:05:41

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,500m 2:15.0 142 789 0
0:34.6 125m 2:18.4 132 754 17
1:07.1 250m 2:14.2 145 798 18
1:40.1 375m 2:13.4 147 806 18
2:14.5 500m 2:14.5 144 795 17
2:48.0 625m 2:14.4 144 796 18
3:21.7 750m 2:14.4 144 795 18
3:55.3 875m 2:14.4 144 795 16
4:29.3 1,000m 2:14.6 143 793 18
5:03.0 1,125m 2:14.6 143 793 18
5:36.9 1,250m 2:14.7 143 792 18
6:10.5 1,375m 2:14.7 143 792 16
6:43.8 1,500m 2:14.6 144 793 16
7:18.0 1,625m 2:14.7 143 792 16
7:51.9 1,750m 2:14.8 143 791 18
8:25.4 1,875m 2:14.7 143 792 18
8:58.8 2,000m 2:14.7 143 792 18
9:33.0 2,125m 2:14.8 143 791 18
10:06.6 2,250m 2:14.8 143 791 18
10:40.6 2,375m 2:14.8 143 791 18
11:14.9 2,500m 2:14.9 142 789 17

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Workout Graph

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