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Carl Watts 7,301m row

7,301m

Meters

30:00.0

Time

2:03.2

Pace

472

Calories

Average Watts187
Calories Per Hour943
Stroke Rate0

June 02, 2017 01:01:24

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

16 spm heart rate 145 average 19C 92%RH.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,301m 2:03.2 187 943 0
1:30.0 365m 2:03.2 187 942 17
3:00.0 737m 2:02.1 192 961 17
4:30.0 1,110m 2:01.6 195 969 17
6:00.0 1,485m 2:01.2 197 976 17
7:30.0 1,855m 2:01.2 196 975 17
9:00.0 2,221m 2:01.5 195 970 16
10:30.0 2,583m 2:01.9 193 964 15
12:00.0 2,944m 2:02.2 191 958 16
13:30.0 3,305m 2:02.5 190 954 16
15:00.0 3,668m 2:02.6 190 952 17
16:30.0 4,032m 2:02.7 189 950 17
18:00.0 4,395m 2:02.8 189 949 17
19:30.0 4,757m 2:02.9 188 947 17
21:00.0 5,119m 2:03.0 188 946 17
22:30.0 5,482m 2:03.1 187 945 17
24:00.0 5,846m 2:03.1 187 944 17
25:30.0 6,209m 2:03.2 187 944 17
27:00.0 6,573m 2:03.2 187 943 17
28:30.0 6,937m 2:03.2 187 943 17
30:00.0 7,301m 2:03.2 187 943 17

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Workout Graph

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