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Carl Watts 2,500m row

2,500m

Meters

11:14.9

Time

2:14.9

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

June 02, 2017 01:37:05

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.9 2,500m 2:14.9 142 789 0
0:33.8 125m 2:15.2 142 787 16
1:07.2 250m 2:14.4 144 796 16
1:40.8 375m 2:14.4 144 796 16
2:14.6 500m 2:14.6 144 793 14
2:47.7 625m 2:14.1 145 798 16
3:21.4 750m 2:14.2 145 797 16
3:55.8 875m 2:14.7 143 792 17
4:29.3 1,000m 2:14.6 143 793 14
5:03.0 1,125m 2:14.6 143 793 18
5:36.8 1,250m 2:14.7 143 792 16
6:10.5 1,375m 2:14.7 143 792 16
6:44.3 1,500m 2:14.7 143 792 14
7:18.0 1,625m 2:14.7 143 792 18
7:51.8 1,750m 2:14.8 143 791 16
8:25.6 1,875m 2:14.8 143 791 16
8:59.3 2,000m 2:14.8 143 791 18
9:33.0 2,125m 2:14.8 143 791 16
10:07.1 2,250m 2:14.9 143 790 16
10:41.1 2,375m 2:14.9 142 789 18
11:14.8 2,500m 2:14.9 142 790 14

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Workout Graph

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