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Carl Watts 2,500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

June 05, 2017 01:35:41

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 0
0:33.8 125m 2:15.2 142 787 18
1:06.5 250m 2:13.0 149 812 18
1:40.3 375m 2:13.7 146 803 18
2:14.5 500m 2:14.5 144 795 16
2:48.0 625m 2:14.4 144 796 20
3:21.6 750m 2:14.4 144 796 18
3:55.3 875m 2:14.4 144 795 16
4:29.2 1,000m 2:14.6 144 793 18
5:02.9 1,125m 2:14.6 143 793 20
5:36.7 1,250m 2:14.6 143 793 18
6:10.7 1,375m 2:14.8 143 791 19
6:44.5 1,500m 2:14.8 143 791 16
7:18.2 1,625m 2:14.8 143 791 18
7:52.1 1,750m 2:14.8 143 790 19
8:25.9 1,875m 2:14.9 143 790 18
8:59.7 2,000m 2:14.9 142 790 18
9:33.4 2,125m 2:14.9 143 790 18
10:07.1 2,250m 2:14.9 143 790 18
10:41.0 2,375m 2:14.9 142 790 16
11:15.1 2,500m 2:15.0 142 789 18

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Workout Graph

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