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Carl Watts 2,500m row

2,500m

Meters

11:14.9

Time

2:14.9

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

June 06, 2017 00:36:46

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.9 2,500m 2:14.9 142 789 0
0:33.7 125m 2:14.8 143 791 16
1:07.4 250m 2:14.8 143 791 16
1:40.9 375m 2:14.5 144 794 16
2:14.9 500m 2:14.9 143 790 16
2:48.6 625m 2:14.8 143 790 18
3:22.2 750m 2:14.8 143 791 18
3:56.1 875m 2:14.9 143 790 16
4:29.8 1,000m 2:14.9 143 790 18
5:03.7 1,125m 2:14.9 142 789 16
5:37.5 1,250m 2:15.0 142 789 18
6:11.2 1,375m 2:14.9 142 789 16
6:44.9 1,500m 2:14.9 142 789 18
7:18.6 1,625m 2:14.9 142 790 16
7:52.6 1,750m 2:15.0 142 789 16
8:26.4 1,875m 2:15.0 142 789 16
8:59.9 2,000m 2:14.9 142 789 16
9:34.0 2,125m 2:15.0 142 788 16
10:07.7 2,250m 2:15.0 142 789 18
10:41.5 2,375m 2:15.0 142 789 16
11:15.1 2,500m 2:15.0 142 789 18

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Workout Graph

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