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Carl Watts 30:00.0 row

7,702

Meters

30:00.0

Time

1:56.8

Pace

527

Calories

Average Watts219
Calories Per Hour1054
Stroke Rate0

June 12, 2017 00:03:28

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

18 spm heart rate 166 average 18C 84% RH.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,702 1:56.8 219 1054 527 0
1:30.0 405 1:51.1 255 1178 29 21
3:00.0 793 1:53.4 239 1123 27 18
4:30.0 1,176 1:54.7 231 1096 26 17
6:00.0 1,564 1:55.0 230 1090 27 19
7:30.0 1,954 1:55.1 229 1088 27 19
9:00.0 2,347 1:55.0 230 1091 28 18
10:30.0 2,734 1:55.2 229 1087 27 19
12:00.0 3,118 1:55.4 227 1082 26 19
13:30.0 3,502 1:55.6 226 1078 26 18
15:00.0 3,886 1:55.8 225 1075 26 19
16:30.0 4,267 1:56.0 224 1071 26 18
18:00.0 4,651 1:56.1 224 1069 26 19
19:30.0 5,033 1:56.2 223 1067 26 18
21:00.0 5,415 1:56.3 222 1064 26 18
22:30.0 5,796 1:56.4 222 1062 26 18
24:00.0 6,178 1:56.5 221 1060 26 18
25:30.0 6,559 1:56.6 221 1059 26 18
27:00.0 6,942 1:56.6 220 1058 26 19
28:30.0 7,323 1:56.7 220 1056 26 18
30:00.0 7,702 1:56.8 219 1054 25 18

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