Carl Watts 11:15.2 row
2,500
Meters
11:15.2
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 0 |
June 12, 2017 00:37:29
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.2 | 2,500 | 2:15.0 | 142 | 789 | 0 |
| 0:33.1 | 125 | 2:12.4 | 151 | 818 | 18 |
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 19 |
| 1:38.2 | 375 | 2:10.9 | 156 | 836 | 18 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 17 |
| 2:49.1 | 625 | 2:15.2 | 141 | 786 | 19 |
| 3:23.0 | 750 | 2:15.3 | 141 | 785 | 18 |
| 3:57.1 | 875 | 2:15.4 | 141 | 784 | 18 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 18 |
| 5:03.3 | 1,125 | 2:14.8 | 143 | 791 | 18 |
| 5:36.5 | 1,250 | 2:14.6 | 144 | 793 | 18 |
| 6:10.0 | 1,375 | 2:14.5 | 144 | 794 | 18 |
| 6:43.8 | 1,500 | 2:14.6 | 144 | 793 | 18 |
| 7:17.7 | 1,625 | 2:14.6 | 143 | 793 | 18 |
| 7:51.7 | 1,750 | 2:14.7 | 143 | 792 | 18 |
| 8:25.5 | 1,875 | 2:14.8 | 143 | 791 | 18 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 18 |
| 9:33.7 | 2,125 | 2:14.9 | 142 | 789 | 18 |
| 10:07.2 | 2,250 | 2:14.9 | 142 | 790 | 18 |
| 10:41.1 | 2,375 | 2:14.9 | 142 | 789 | 18 |
| 11:15.2 | 2,500 | 2:15.0 | 142 | 789 | 16 |
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