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Carl Watts 2,500m row

2,500m

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

June 13, 2017 00:37:17

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,500m 2:15.0 142 789 0
0:33.4 125m 2:13.6 147 805 20
1:06.5 250m 2:13.0 149 812 16
1:40.5 375m 2:14.0 145 800 18
2:14.5 500m 2:14.5 144 795 18
2:48.2 625m 2:14.5 144 794 20
3:21.1 750m 2:14.0 145 799 16
3:53.5 875m 2:13.4 147 807 19
4:29.2 1,000m 2:14.6 144 793 15
5:03.5 1,125m 2:14.8 143 790 19
5:36.9 1,250m 2:14.7 143 792 18
6:10.7 1,375m 2:14.8 143 791 18
6:44.3 1,500m 2:14.7 143 792 18
7:17.8 1,625m 2:14.7 143 792 18
7:51.5 1,750m 2:14.7 143 792 18
8:25.4 1,875m 2:14.7 143 792 18
8:59.2 2,000m 2:14.8 143 791 18
9:33.1 2,125m 2:14.8 143 791 19
10:06.8 2,250m 2:14.8 143 791 18
10:40.5 2,375m 2:14.8 143 791 18
11:14.9 2,500m 2:14.9 142 789 17

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