Carl Watts 2,500m row
2,500m
Meters
11:15.1
Time
2:15.0
Pace
148
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 0 |
June 16, 2017 00:40:29
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.1 | 2,500m | 2:15.0 | 142 | 789 | 0 |
0:32.9 | 125m | 2:11.6 | 154 | 828 | 18 |
1:05.5 | 250m | 2:11.0 | 156 | 835 | 17 |
1:38.3 | 375m | 2:11.0 | 155 | 834 | 18 |
2:14.1 | 500m | 2:14.1 | 145 | 799 | 15 |
2:48.5 | 625m | 2:14.8 | 143 | 791 | 17 |
3:20.9 | 750m | 2:13.9 | 146 | 801 | 19 |
3:54.1 | 875m | 2:13.7 | 146 | 803 | 16 |
4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 17 |
5:04.0 | 1,125m | 2:15.1 | 142 | 788 | 17 |
5:37.8 | 1,250m | 2:15.1 | 142 | 788 | 18 |
6:11.5 | 1,375m | 2:15.0 | 142 | 788 | 18 |
6:44.4 | 1,500m | 2:14.8 | 143 | 791 | 16 |
7:18.0 | 1,625m | 2:14.7 | 143 | 792 | 18 |
7:51.6 | 1,750m | 2:14.7 | 143 | 792 | 20 |
8:25.6 | 1,875m | 2:14.8 | 143 | 791 | 18 |
8:59.7 | 2,000m | 2:14.9 | 142 | 790 | 18 |
9:33.3 | 2,125m | 2:14.8 | 143 | 790 | 18 |
10:07.2 | 2,250m | 2:14.9 | 142 | 790 | 18 |
10:41.3 | 2,375m | 2:15.0 | 142 | 789 | 18 |
11:15.2 | 2,500m | 2:15.0 | 142 | 789 | 18 |
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