Carl Watts 11:15.1 row
2,500
Meters
11:15.1
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 0 |
June 16, 2017 00:40:29
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 2,500 | 2:15.0 | 142 | 789 | 0 |
| 0:32.9 | 125 | 2:11.6 | 154 | 828 | 18 |
| 1:05.5 | 250 | 2:11.0 | 156 | 835 | 17 |
| 1:38.3 | 375 | 2:11.0 | 155 | 834 | 18 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 15 |
| 2:48.5 | 625 | 2:14.8 | 143 | 791 | 17 |
| 3:20.9 | 750 | 2:13.9 | 146 | 801 | 19 |
| 3:54.1 | 875 | 2:13.7 | 146 | 803 | 16 |
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 17 |
| 5:04.0 | 1,125 | 2:15.1 | 142 | 788 | 17 |
| 5:37.8 | 1,250 | 2:15.1 | 142 | 788 | 18 |
| 6:11.5 | 1,375 | 2:15.0 | 142 | 788 | 18 |
| 6:44.4 | 1,500 | 2:14.8 | 143 | 791 | 16 |
| 7:18.0 | 1,625 | 2:14.7 | 143 | 792 | 18 |
| 7:51.6 | 1,750 | 2:14.7 | 143 | 792 | 20 |
| 8:25.6 | 1,875 | 2:14.8 | 143 | 791 | 18 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 18 |
| 9:33.3 | 2,125 | 2:14.8 | 143 | 790 | 18 |
| 10:07.2 | 2,250 | 2:14.9 | 142 | 790 | 18 |
| 10:41.3 | 2,375 | 2:15.0 | 142 | 789 | 18 |
| 11:15.2 | 2,500 | 2:15.0 | 142 | 789 | 18 |
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