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Carl Watts 2,500m row

2,500m

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

June 27, 2017 00:37:21

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,500m 2:15.0 142 789 0
0:36.0 125m 2:24.0 117 703 17
1:08.2 250m 2:16.4 138 774 17
1:40.9 375m 2:14.5 144 794 17
2:14.5 500m 2:14.5 144 795 18
2:47.6 625m 2:14.0 145 799 16
3:21.8 750m 2:14.5 144 794 18
3:55.3 875m 2:14.4 144 795 18
4:29.3 1,000m 2:14.6 143 793 18
5:03.2 1,125m 2:14.7 143 792 16
5:36.9 1,250m 2:14.7 143 792 18
6:10.5 1,375m 2:14.7 143 792 18
6:44.5 1,500m 2:14.8 143 791 16
7:17.7 1,625m 2:14.6 143 793 18
7:51.5 1,750m 2:14.7 143 792 16
8:25.3 1,875m 2:14.7 143 792 18
8:59.5 2,000m 2:14.8 143 790 16
9:32.8 2,125m 2:14.7 143 792 18
10:07.0 2,250m 2:14.8 143 790 18
10:40.7 2,375m 2:14.8 143 790 16
11:14.8 2,500m 2:14.9 142 790 16

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