Carl Watts 11:15.0 row
2,500
Meters
11:15.0
Time
2:15.0
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 0 |
June 27, 2017 00:37:21
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.0 | 2,500 | 2:15.0 | 142 | 789 | 0 |
| 0:36.0 | 125 | 2:24.0 | 117 | 703 | 17 |
| 1:08.2 | 250 | 2:16.4 | 138 | 774 | 17 |
| 1:40.9 | 375 | 2:14.5 | 144 | 794 | 17 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 18 |
| 2:47.6 | 625 | 2:14.0 | 145 | 799 | 16 |
| 3:21.8 | 750 | 2:14.5 | 144 | 794 | 18 |
| 3:55.3 | 875 | 2:14.4 | 144 | 795 | 18 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 793 | 18 |
| 5:03.2 | 1,125 | 2:14.7 | 143 | 792 | 16 |
| 5:36.9 | 1,250 | 2:14.7 | 143 | 792 | 18 |
| 6:10.5 | 1,375 | 2:14.7 | 143 | 792 | 18 |
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 16 |
| 7:17.7 | 1,625 | 2:14.6 | 143 | 793 | 18 |
| 7:51.5 | 1,750 | 2:14.7 | 143 | 792 | 16 |
| 8:25.3 | 1,875 | 2:14.7 | 143 | 792 | 18 |
| 8:59.5 | 2,000 | 2:14.8 | 143 | 790 | 16 |
| 9:32.8 | 2,125 | 2:14.7 | 143 | 792 | 18 |
| 10:07.0 | 2,250 | 2:14.8 | 143 | 790 | 18 |
| 10:40.7 | 2,375 | 2:14.8 | 143 | 790 | 16 |
| 11:14.8 | 2,500 | 2:14.9 | 142 | 790 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down