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Carl Watts 30:00.0 row

7,501

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

Average Watts203
Calories Per Hour997
Stroke Rate0

June 29, 2017 00:03:12

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

17.3 spm heart rate 150 average 17C 80%RH.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,501 1:59.9 203 997 499 0
1:30.0 374 2:00.3 201 991 25 18
3:00.0 751 1:59.8 203 999 25 17
4:30.0 1,127 1:59.7 204 1000 25 17
6:00.0 1,501 1:59.9 203 998 25 17
7:30.0 1,878 1:59.8 204 1000 25 17
9:00.0 2,255 1:59.7 204 1001 25 17
10:30.0 2,629 1:59.8 203 1000 25 17
12:00.0 3,005 1:59.8 204 1000 25 17
13:30.0 3,382 1:59.7 204 1001 25 17
15:00.0 3,758 1:59.7 204 1001 25 17
16:30.0 4,133 1:59.7 204 1001 25 17
18:00.0 4,508 1:59.7 204 1000 25 17
19:30.0 4,882 1:59.8 203 1000 25 17
21:00.0 5,256 1:59.8 203 999 25 17
22:30.0 5,631 1:59.8 203 999 25 17
24:00.0 6,006 1:59.8 203 999 25 17
25:30.0 6,380 1:59.9 203 998 25 17
27:00.0 6,754 1:59.9 203 998 25 17
28:30.0 7,128 1:59.9 203 997 25 17
30:00.0 7,499 2:00.0 202 996 24 17

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Workout Graph

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