Carl Watts 2,500m row
2,500m
Meters
10:40.3
Time
2:08.0
Pace
155
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 0 |
June 30, 2017 00:35:32
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.3 | 2,500m | 2:08.0 | 167 | 873 | 0 |
| 0:32.1 | 125m | 2:08.4 | 165 | 869 | 19 |
| 1:03.6 | 250m | 2:07.2 | 170 | 885 | 17 |
| 1:35.7 | 375m | 2:07.6 | 168 | 879 | 17 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 17 |
| 2:38.9 | 625m | 2:07.1 | 170 | 886 | 17 |
| 3:10.3 | 750m | 2:06.8 | 171 | 889 | 17 |
| 3:42.9 | 875m | 2:07.3 | 169 | 882 | 17 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 19 |
| 4:47.4 | 1,125m | 2:07.7 | 168 | 877 | 17 |
| 5:19.3 | 1,250m | 2:07.7 | 168 | 878 | 19 |
| 5:51.5 | 1,375m | 2:07.8 | 168 | 876 | 17 |
| 6:23.6 | 1,500m | 2:07.8 | 167 | 876 | 19 |
| 6:55.5 | 1,625m | 2:07.8 | 167 | 876 | 17 |
| 7:27.4 | 1,750m | 2:07.8 | 168 | 876 | 17 |
| 7:59.7 | 1,875m | 2:07.9 | 167 | 875 | 19 |
| 8:31.7 | 2,000m | 2:07.9 | 167 | 875 | 17 |
| 9:03.8 | 2,125m | 2:07.9 | 167 | 875 | 17 |
| 9:35.8 | 2,250m | 2:07.9 | 167 | 874 | 17 |
| 10:08.0 | 2,375m | 2:08.0 | 167 | 874 | 17 |
| 10:40.3 | 2,500m | 2:08.0 | 167 | 873 | 17 |
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