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Carl Watts 2500m row

2,500m

Meters

10:40.1

Time

2:08.0

Pace

140

Calories

152

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate17

July 10, 2017 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:40.1 2,500m 2:08.0 167 874 17 152
0:33.7 125m 2:14.8 143 791 18 135
0:31.2 250m 2:04.8 180 919 17 144
0:31.1 375m 2:04.4 182 925 17 150
0:31.6 500m 2:06.4 173 896 17 153
0:31.6 625m 2:06.4 173 896 17 156
0:31.8 750m 2:07.2 170 885 17 155
0:32.4 875m 2:09.6 161 853 19 153
0:32.0 1,000m 2:08.0 167 874 17 153
0:32.4 1,125m 2:09.6 161 853 17 153
0:31.9 1,250m 2:07.6 168 879 17 153
0:31.7 1,375m 2:06.8 172 890 17 154
0:31.9 1,500m 2:07.6 168 879 17 154
0:31.9 1,625m 2:07.6 168 879 17 154
0:31.7 1,750m 2:06.8 172 890 17 155
0:32.1 1,875m 2:08.4 165 869 17 154
0:32.6 2,000m 2:10.4 158 843 17 155
0:32.1 2,125m 2:08.4 165 869 17 153
0:32.2 2,250m 2:08.8 164 863 17 153
0:32.1 2,375m 2:08.4 165 869 17 153
0:32.2 2,500m 2:08.8 164 863 17 156