Carl Watts 2,500m row

2,500m

Meters

10:40.0

Time

2:08.0

Pace

155

Calories

Average Watts167
Calories Per Hour874
Stroke Rate0

July 13, 2017 00:39:19

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:40.0 2,500m 2:08.0 167 874 0
0:32.2 125m 2:08.8 164 863 19
1:03.2 250m 2:06.4 173 896 19
1:35.8 375m 2:07.7 168 877 17
2:07.5 500m 2:07.5 169 881 17
2:39.3 625m 2:07.4 169 881 17
3:11.0 750m 2:07.3 170 883 17
3:43.3 875m 2:07.6 168 879 17
4:15.2 1,000m 2:07.6 168 879 17
4:47.4 1,125m 2:07.7 168 877 17
5:19.4 1,250m 2:07.7 168 877 17
5:51.4 1,375m 2:07.7 168 877 17
6:23.6 1,500m 2:07.8 167 876 17
6:55.8 1,625m 2:07.9 167 875 17
7:27.6 1,750m 2:07.8 167 875 17
7:59.5 1,875m 2:07.8 167 876 17
8:31.5 2,000m 2:07.8 167 876 17
9:03.5 2,125m 2:07.8 167 875 17
9:35.5 2,250m 2:07.8 167 875 17
10:07.5 2,375m 2:07.8 167 875 15
10:40.0 2,500m 2:08.0 167 874 13

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