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Carl Watts 2500m row

2,500m

Meters

10:25.0

Time

2:05.0

Pace

159

Calories

Average Watts179
Calories Per Hour916
Stroke Rate19

July 19, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.0 2,500m 2:05.0 179 916 19
0:31.8 125m 2:07.2 170 885 21
0:30.6 250m 2:02.4 191 956 20
0:30.9 375m 2:03.6 185 937 19
0:31.3 500m 2:05.2 178 913 19
0:31.2 625m 2:04.8 180 919 19
0:31.2 750m 2:04.8 180 919 21
0:31.3 875m 2:05.2 178 913 19
0:31.2 1,000m 2:04.8 180 919 17
0:31.1 1,125m 2:04.4 182 925 19
0:31.2 1,250m 2:04.8 180 919 19
0:31.2 1,375m 2:04.8 180 919 19
0:31.5 1,500m 2:06.0 175 902 19
0:31.3 1,625m 2:05.2 178 913 19
0:31.3 1,750m 2:05.2 178 913 19
0:31.3 1,875m 2:05.2 178 913 17
0:31.2 2,000m 2:04.8 180 919 19
0:31.3 2,125m 2:05.2 178 913 19
0:31.4 2,250m 2:05.6 177 907 19
0:31.3 2,375m 2:05.2 178 913 19
0:31.6 2,500m 2:06.4 173 896 17

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Workout Graph

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