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Carl Watts 2500m row

2,500m

Meters

10:25.2

Time

2:05.0

Pace

159

Calories

Average Watts179
Calories Per Hour916
Stroke Rate18

July 24, 2017 00:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.2 2,500m 2:05.0 179 916 18
0:31.8 125m 2:07.2 170 885 19
0:30.6 250m 2:02.4 191 956 18
0:31.0 375m 2:04.0 184 931 19
0:31.3 500m 2:05.2 178 913 17
0:30.9 625m 2:03.6 185 937 19
0:31.3 750m 2:05.2 178 913 19
0:31.1 875m 2:04.4 182 925 17
0:31.3 1,000m 2:05.2 178 913 17
0:31.2 1,125m 2:04.8 180 919 19
0:31.3 1,250m 2:05.2 178 913 17
0:31.2 1,375m 2:04.8 180 919 19
0:31.4 1,500m 2:05.6 177 907 17
0:31.0 1,625m 2:04.0 184 931 19
0:31.2 1,750m 2:04.8 180 919 19
0:31.3 1,875m 2:05.2 178 913 19
0:31.6 2,000m 2:06.4 173 896 19
0:31.8 2,125m 2:07.2 170 885 17
0:31.3 2,250m 2:05.2 178 913 19
0:31.3 2,375m 2:05.2 178 913 17
0:31.4 2,500m 2:05.6 177 907 19

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Workout Graph

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