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Carl Watts 2500m row

2,500m

Meters

10:24.9

Time

2:04.9

Pace

159

Calories

Average Watts179
Calories Per Hour917
Stroke Rate19

July 28, 2017 00:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:24.9 2,500m 2:04.9 179 917 19
0:32.1 125m 2:08.4 165 869 21
0:31.9 250m 2:07.6 168 879 19
0:30.8 375m 2:03.2 187 944 19
0:29.6 500m 1:58.4 211 1025 20
0:31.2 625m 2:04.8 180 919 19
0:31.4 750m 2:05.6 177 907 21
0:31.2 875m 2:04.8 180 919 19
0:31.2 1,000m 2:04.8 180 919 19
0:31.4 1,125m 2:05.6 177 907 19
0:31.1 1,250m 2:04.4 182 925 21
0:31.1 1,375m 2:04.4 182 925 19
0:31.3 1,500m 2:05.2 178 913 19
0:31.6 1,625m 2:06.4 173 896 19
0:31.3 1,750m 2:05.2 178 913 19
0:31.1 1,875m 2:04.4 182 925 19
0:31.1 2,000m 2:04.4 182 925 19
0:31.6 2,125m 2:06.4 173 896 19
0:31.3 2,250m 2:05.2 178 913 19
0:31.3 2,375m 2:05.2 178 913 19
0:31.4 2,500m 2:05.6 177 907 19

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Workout Graph

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