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Carl Watts 2500m row

2,500m

Meters

10:19.9

Time

2:03.9

Pace

160

Calories

Average Watts184
Calories Per Hour932
Stroke Rate20

August 01, 2017 00:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:19.9 2,500m 2:03.9 184 932 20
0:31.5 125m 2:06.0 175 902 21
0:30.8 250m 2:03.2 187 944 19
0:30.5 375m 2:02.0 193 963 22
0:30.8 500m 2:03.2 187 944 19
0:30.9 625m 2:03.6 185 937 19
0:30.4 750m 2:01.6 195 969 22
0:30.5 875m 2:02.0 193 963 20
0:30.4 1,000m 2:01.6 195 969 22
0:31.4 1,125m 2:05.6 177 907 19
0:31.6 1,250m 2:06.4 173 896 21
0:31.3 1,375m 2:05.2 178 913 19
0:31.2 1,500m 2:04.8 180 919 19
0:30.6 1,625m 2:02.4 191 956 22
0:31.4 1,750m 2:05.6 177 907 19
0:31.0 1,875m 2:04.0 184 931 19
0:31.0 2,000m 2:04.0 184 931 21
0:30.8 2,125m 2:03.2 187 944 20
0:31.4 2,250m 2:05.6 177 907 19
0:31.4 2,375m 2:05.6 177 907 19
0:31.1 2,500m 2:04.4 182 925 19

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Workout Graph

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