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Carl Watts 2500m row

2,500m

Meters

10:10.1

Time

2:02.0

Pace

163

Calories

Average Watts193
Calories Per Hour963
Stroke Rate20

August 07, 2017 00:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:10.1 2,500m 2:02.0 193 963 20
0:30.4 125m 2:01.6 195 969 22
0:30.3 250m 2:01.2 197 976 20
0:30.5 375m 2:02.0 193 963 20
0:30.5 500m 2:02.0 193 963 18
0:30.3 625m 2:01.2 197 976 22
0:30.5 750m 2:02.0 193 963 20
0:30.8 875m 2:03.2 187 944 19
0:29.9 1,000m 1:59.6 205 1004 18
0:30.5 1,125m 2:02.0 193 963 20
0:30.5 1,250m 2:02.0 193 963 20
0:30.4 1,375m 2:01.6 195 969 18
0:30.3 1,500m 2:01.2 197 976 20
0:30.5 1,625m 2:02.0 193 963 22
0:30.4 1,750m 2:01.6 195 969 20
0:30.9 1,875m 2:03.6 185 937 17
0:30.5 2,000m 2:02.0 193 963 20
0:30.5 2,125m 2:02.0 193 963 20
0:30.4 2,250m 2:01.6 195 969 20
0:30.7 2,375m 2:02.8 189 950 20
0:31.1 2,500m 2:04.4 182 925 17

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Workout Graph

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