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Carl Watts 2500m row

2,500m

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate19

August 08, 2017 00:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.1 2,500m 2:15.0 142 789 19
0:34.0 125m 2:16.0 139 778 19
0:33.2 250m 2:12.8 149 814 18
0:32.9 375m 2:11.6 154 828 20
0:34.4 500m 2:17.6 134 762 17
0:33.4 625m 2:13.6 147 805 20
0:33.0 750m 2:12.0 152 823 18
0:34.1 875m 2:16.4 138 774 19
0:34.3 1,000m 2:17.2 136 766 18
0:33.8 1,125m 2:15.2 142 787 20
0:33.3 1,250m 2:13.2 148 809 18
0:33.1 1,375m 2:12.4 151 818 20
0:33.6 1,500m 2:14.4 144 796 18
0:33.8 1,625m 2:15.2 142 787 18
0:34.3 1,750m 2:17.2 136 766 18
0:33.5 1,875m 2:14.0 145 800 20
0:34.4 2,000m 2:17.6 134 762 17
0:34.4 2,125m 2:17.6 134 762 17
0:33.9 2,250m 2:15.6 140 783 19
0:34.2 2,375m 2:16.8 137 770 18
0:33.7 2,500m 2:14.8 143 791 18

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Workout Graph

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