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Carl Watts 10000m row

10,000m

Meters

39:19.9

Time

1:57.9

Pace

677

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate20

August 11, 2017 00:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

20.4spm stroke rate 803 heart rate 155 average temperature 17C humidity 74%

Splits

Time Meters Pace Watts Cal/Hr S/M
39:19.9 10,000m 1:57.9 213 1033 20
1:57.7 500m 1:57.7 215 1038 19
1:57.7 1,000m 1:57.7 215 1038 20
1:57.7 1,500m 1:57.7 215 1038 20
1:57.4 2,000m 1:57.4 216 1044 20
1:57.4 2,500m 1:57.4 216 1044 21
1:57.6 3,000m 1:57.6 215 1040 20
1:57.5 3,500m 1:57.5 216 1042 21
1:58.3 4,000m 1:58.3 211 1027 20
1:57.6 4,500m 1:57.6 215 1040 21
1:58.0 5,000m 1:58.0 213 1033 21
1:57.9 5,500m 1:57.9 214 1034 20
1:57.7 6,000m 1:57.7 215 1038 20
1:57.6 6,500m 1:57.6 215 1040 20
1:58.2 7,000m 1:58.2 212 1029 20
1:58.3 7,500m 1:58.3 211 1027 20
1:57.8 8,000m 1:57.8 214 1036 20
1:58.7 8,500m 1:58.7 209 1020 20
1:58.7 9,000m 1:58.7 209 1020 20
1:58.3 9,500m 1:58.3 211 1027 20
1:59.8 10,000m 1:59.8 204 1000 20

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Workout Graph

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