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Carl Watts 10000m row

10,000

Meters

39:19.3

Time

1:57.9

Pace

677

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate20

August 14, 2017 00:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

19.6spm stroke rate 772 heart rate 159 average temperature 19C humidity 57%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:19.3 10,000 1:57.9 213 1033 677 20
1:54.4 500 1:54.4 234 1104 35 22
1:57.9 1,000 1:57.9 214 1034 34 20
1:57.9 1,500 1:57.9 214 1034 34 21
1:57.9 2,000 1:57.9 214 1034 34 20
1:57.5 2,500 1:57.5 216 1042 34 21
1:58.2 3,000 1:58.2 212 1029 34 20
1:57.9 3,500 1:57.9 214 1034 34 20
1:57.7 4,000 1:57.7 215 1038 34 20
1:58.1 4,500 1:58.1 212 1031 34 20
1:58.0 5,000 1:58.0 213 1033 34 20
1:57.8 5,500 1:57.8 214 1036 34 21
1:58.0 6,000 1:58.0 213 1033 34 18
1:58.6 6,500 1:58.6 210 1022 34 19
1:58.2 7,000 1:58.2 212 1029 34 19
1:58.1 7,500 1:58.1 212 1031 34 19
1:57.9 8,000 1:57.9 214 1034 34 19
1:58.4 8,500 1:58.4 211 1025 34 19
1:58.5 9,000 1:58.5 210 1023 34 18
2:00.0 9,500 2:00.0 203 997 33 18
1:58.2 10,000 1:58.2 212 1029 34 18

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Workout Graph

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