Carl Watts 10000m row
10,000m
Meters
38:48.5
Time
1:56.4
Pace
688
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
August 17, 2017 00:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.5 | 10,000m | 1:56.4 | 222 | 1063 | 21 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 21 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 20 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 20 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 21 |
| 1:56.8 | 2,500m | 1:56.8 | 220 | 1055 | 20 |
| 1:56.5 | 3,000m | 1:56.5 | 221 | 1061 | 21 |
| 1:56.9 | 3,500m | 1:56.9 | 219 | 1054 | 21 |
| 1:57.0 | 4,000m | 1:57.0 | 219 | 1052 | 21 |
| 1:56.3 | 4,500m | 1:56.3 | 222 | 1065 | 21 |
| 1:56.3 | 5,000m | 1:56.3 | 222 | 1065 | 20 |
| 1:57.8 | 5,500m | 1:57.8 | 214 | 1036 | 20 |
| 1:57.0 | 6,000m | 1:57.0 | 219 | 1052 | 21 |
| 1:56.8 | 6,500m | 1:56.8 | 220 | 1055 | 21 |
| 1:56.7 | 7,000m | 1:56.7 | 220 | 1057 | 21 |
| 1:58.0 | 7,500m | 1:58.0 | 213 | 1033 | 20 |
| 1:57.1 | 8,000m | 1:57.1 | 218 | 1050 | 20 |
| 1:58.0 | 8,500m | 1:58.0 | 213 | 1033 | 21 |
| 1:57.4 | 9,000m | 1:57.4 | 216 | 1044 | 20 |
| 1:56.8 | 9,500m | 1:56.8 | 220 | 1055 | 21 |
| 1:54.8 | 10,000m | 1:54.8 | 231 | 1096 | 20 |
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Workout Graph
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20spm heart rate 165 average temperature 17C humidity 76%