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Carl Watts 10000m row

10,000m

Meters

38:33.1

Time

1:55.6

Pace

693

Calories

166

Heart Rate

Average Watts226
Calories Per Hour1078
Stroke Rate21

August 19, 2017 00:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

21.1spm stroke rate 813 heart rate 167 average temperature 18C humidity 74%

Splits

Time Meters Pace Watts Cal/Hr S/M
38:33.1 10,000m 1:55.6 226 1078 21 166
1:54.3 500m 1:54.3 234 1106 23
1:54.7 1,000m 1:54.7 232 1098 21
1:54.7 1,500m 1:54.7 232 1098 22
1:55.1 2,000m 1:55.1 230 1089 21
1:55.2 2,500m 1:55.2 229 1087 22
1:55.2 3,000m 1:55.2 229 1087 21
1:57.2 3,500m 1:57.2 217 1048 21
1:57.0 4,000m 1:57.0 219 1052 21
1:57.2 4,500m 1:57.2 217 1048 20
1:56.8 5,000m 1:56.8 220 1055 21
1:56.6 5,500m 1:56.6 221 1059 21
1:56.1 6,000m 1:56.1 224 1069 21
1:56.0 6,500m 1:56.0 224 1071 21
1:56.1 7,000m 1:56.1 224 1069 21
1:55.7 7,500m 1:55.7 226 1077 21
1:56.0 8,000m 1:56.0 224 1071 21
1:55.6 8,500m 1:55.6 227 1079 21
1:55.9 9,000m 1:55.9 225 1073 20
1:54.9 9,500m 1:54.9 231 1094 20
1:52.8 10,000m 1:52.8 244 1139 20

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Workout Graph

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