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Carl Watts 2500m row

2,500m

Meters

10:25.0

Time

2:05.0

Pace

159

Calories

150

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate19

August 19, 2017 00:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.0 2,500m 2:05.0 179 916 19 150
0:33.4 125m 2:13.6 147 805 20
0:30.6 250m 2:02.4 191 956 20
0:30.3 375m 2:01.2 197 976 20
0:30.2 500m 2:00.8 199 983 20
0:30.8 625m 2:03.2 187 944 19
0:31.2 750m 2:04.8 180 919 19
0:31.4 875m 2:05.6 177 907 19
0:31.5 1,000m 2:06.0 175 902 17
0:31.2 1,125m 2:04.8 180 919 19
0:31.2 1,250m 2:04.8 180 919 19
0:31.4 1,375m 2:05.6 177 907 17
0:31.0 1,500m 2:04.0 184 931 19
0:31.5 1,625m 2:06.0 175 902 19
0:31.3 1,750m 2:05.2 178 913 19
0:31.4 1,875m 2:05.6 177 907 17
0:31.0 2,000m 2:04.0 184 931 19
0:31.2 2,125m 2:04.8 180 919 19
0:31.2 2,250m 2:04.8 180 919 19
0:31.6 2,375m 2:06.4 173 896 17
0:31.4 2,500m 2:05.6 177 907 19

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Workout Graph

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