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Carl Watts 2500m row

2,500m

Meters

10:25.0

Time

2:05.0

Pace

159

Calories

147

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate20

August 28, 2017 01:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.0 2,500m 2:05.0 179 916 20 147
0:32.5 125m 2:10.0 159 848 20
0:31.1 250m 2:04.4 182 925 19
0:30.9 375m 2:03.6 185 937 19
0:30.0 500m 2:00.0 203 997 20
0:30.4 625m 2:01.6 195 969 20
0:31.0 750m 2:04.0 184 931 19
0:31.3 875m 2:05.2 178 913 19
0:31.1 1,000m 2:04.4 182 925 21
0:31.5 1,125m 2:06.0 175 902 19
0:31.3 1,250m 2:05.2 178 913 21
0:31.7 1,375m 2:06.8 172 890 19
0:31.1 1,500m 2:04.4 182 925 21
0:31.3 1,625m 2:05.2 178 913 19
0:31.5 1,750m 2:06.0 175 902 19
0:31.4 1,875m 2:05.6 177 907 19
0:31.4 2,000m 2:05.6 177 907 19
0:31.0 2,125m 2:04.0 184 931 21
0:31.1 2,250m 2:04.4 182 925 19
0:31.8 2,375m 2:07.2 170 885 19
0:31.6 2,500m 2:06.4 173 896 19

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Workout Graph

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