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Carl Watts 2500m row

2,500m

Meters

10:24.8

Time

2:04.9

Pace

159

Calories

139

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate21

September 04, 2017 00:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:24.8 2,500m 2:04.9 179 917 21 139
0:33.0 125m 2:12.0 152 823 20
0:30.8 250m 2:03.2 187 944 21
0:30.9 375m 2:03.6 185 937 21
0:29.9 500m 1:59.6 205 1004 20
0:31.3 625m 2:05.2 178 913 21
0:31.3 750m 2:05.2 178 913 21
0:31.0 875m 2:04.0 184 931 21
0:31.2 1,000m 2:04.8 180 919 21
0:31.4 1,125m 2:05.6 177 907 19
0:31.1 1,250m 2:04.4 182 925 21
0:31.3 1,375m 2:05.2 178 913 21
0:31.3 1,500m 2:05.2 178 913 19
0:31.1 1,625m 2:04.4 182 925 21
0:31.2 1,750m 2:04.8 180 919 21
0:31.4 1,875m 2:05.6 177 907 19
0:31.3 2,000m 2:05.2 178 913 21
0:31.2 2,125m 2:04.8 180 919 21
0:31.3 2,250m 2:05.2 178 913 21
0:31.7 2,375m 2:06.8 172 890 21
0:31.2 2,500m 2:04.8 180 919 19

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Workout Graph

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