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Carl Watts 2500m row

2,500m

Meters

10:25.0

Time

2:05.0

Pace

159

Calories

140

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate19

September 12, 2017 01:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr S/M
10:25.0 2,500m 2:05.0 179 916 19 140
0:32.1 125m 2:08.4 165 869 19
0:30.5 250m 2:02.0 193 963 20
0:30.7 375m 2:02.8 189 950 20
0:31.2 500m 2:04.8 180 919 19
0:31.1 625m 2:04.4 182 925 19
0:31.2 750m 2:04.8 180 919 21
0:30.9 875m 2:03.6 185 937 17
0:31.2 1,000m 2:04.8 180 919 21
0:31.4 1,125m 2:05.6 177 907 19
0:31.1 1,250m 2:04.4 182 925 19
0:30.9 1,375m 2:03.6 185 937 19
0:31.8 1,500m 2:07.2 170 885 19
0:31.4 1,625m 2:05.6 177 907 19
0:30.8 1,750m 2:03.2 187 944 18
0:31.0 1,875m 2:04.0 184 931 19
0:31.9 2,000m 2:07.6 168 879 19
0:31.5 2,125m 2:06.0 175 902 19
0:31.5 2,250m 2:06.0 175 902 19
0:31.6 2,375m 2:06.4 173 896 19
0:31.4 2,500m 2:05.6 177 907 19

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Workout Graph

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